Skip to content

Makeup And Beauty Home

hair care, life, food et cetera. by lancy. © est.2011

Menu
  • Home
  • About MABH
  • Media Kit
    • Contact
  • Lancy’s Kitchen
  • My Hair Story
Menu

How to Make Exfoliating Body Scrub with Chickpeas? [Photo Tutorial]

Posted on September 27, 2012 by Lanceek

Hello sweet ladies!
Now we are going to check an amazing exfoliating body scrub made of chickpeas and few other kitchen available ingredients to give your skincare routine a twist. This natural exfoliating body scrub has numerous benefits such as tan removal, skin softening and deep pore cleansing. I swear by this body scrub and this one definitely wins most of the store bought body scrubs. Come let us check the recipe with a photo tutorial.





Things you will need:

  • Dried Chickpeas, 2 tablespoons
  • Dried Mung beans, 1 tablespoon (Optional)
  • Sandalwood, 1 tablespoon
  • Rice Powder, 1 tablespoon
  • Milk, Required

Preparation Method:

1. Grind the chickpeas and mung beans together coarsely. Mung bean is nothing but the green gram (Pachai Payiru in tamil). Collect the powder in a small bowl. Add sandalwood powder and rice powder to this powered mixture and mixture everything together well with a spoon.

2. Add required milk to the scrub powder that we prepared in the first step.

3. Blend well and ensure that the scrub is in the right consistency. The scrub should be neither too thick nor too runny. That’s it. Your own body scrub made of chickpeas is all ready to use now!

Usage Directions:
After having a shower with your shower gel or after a bath, on your wet skin, apply this chickpea exfoliating body scrub. Apply the body scrub over entire body skin and start scriubbing gently with your fingers and palms. Do not use this exfoliating body scrub on your facial skin as this would be a little rough compared to the facial scrubs. However, if you wish grind the ingredients more finely and store it seperately to use as your facial scrub.
       While scrubbing your body skin, concentrate more on the rougher parts such as knees and elbows. After 5-10 minutes of scrubbing, wash off the scrub from your body skin completely without leaving any residue. Use every weekend to maintain soft, glowing and tan free skin. This can also be used twice a week on your body.

Ingredient Benefits:

  • Chickpeas : Removes dark patches and pigmentation from the skin.
  • Mung beans: Softens the skin and makes it wrinkle-free. Green gram powder (Mung beans powder) is a great alternative for soaps as well.
  • Sandalwood: Improves complexion, calms down skin and reduces excessive body heat
  • Rice Powder: Helps removing tan by performing the exfoliation part in an effective manner.
  • Milk: Softens skin and prevents it from drying due to exfoliation. If you have extra dry skin, pour in few drops of olive oil to this body scrub recipe.

Do you have any such natural DIY body scrub recipe which you swear by?

Related posts

Category: Do it Yourself

8 thoughts on “How to Make Exfoliating Body Scrub with Chickpeas? [Photo Tutorial]”

  1. Preetha Karthik says:
    September 27, 2012 at 4:30 PM

    this is really nice lancy..but am too lazy for homemade scrubs..hehe

    Reply
    1. Lancy says:
      September 27, 2012 at 5:35 PM

      He he :P Same here Pree but this takes just 2 minutes to prepare so I make it whenever I feel like getting something natural for my skin. However, me too depend on store bought scrubs only in day today life. Glad that you liked this recipe :)

      Reply
  2. Rasa nandini says:
    September 27, 2012 at 5:22 PM

    wowww nice recipeeee Lancy…will try it :)

    Reply
    1. Lancy says:
      September 27, 2012 at 5:36 PM

      Thank you Nandini :) Do try it and come back here with the results. I am eagerly waiting to hear :X Good Night Sweetz

      Reply
  3. Niesha says:
    September 27, 2012 at 8:17 PM

    Nice post and tip lance. i am very much into herbal skin care so will help me !!

    Reply
    1. Lancy says:
      September 28, 2012 at 3:37 AM

      Thank you Niesha :) Do try it

      Reply
  4. Jyoti Mehra says:
    October 3, 2012 at 10:29 AM

    hey thank you, i really wanted something home made but wasn’t finding anything to make a scrub out of, the sugar scrub was too too too coarse. X_X
    i am making this tomorrow morning :D thanks ! great tip. do more such tips! :D

    Reply
  5. Abinaya says:
    February 12, 2017 at 9:21 PM

    Hai lancy, other name of chickpea

    Reply

Leave a ReplyCancel reply

10+ years of MABH results, now under a new name. MABH Fast Growth Hair Oil is Lancemade®.

✨ Shop the Signature Formula

18,426,268 hits

Categories

Archives

Chat on WhatsApp

Mailing Address:

To, Ms.Lanceek Cv. Villa 42. 7th Cross Street Extension. Heritage Jayendra Nagar.
Sembakkam. Nanmangalam Reserve Forest. Chennai 600073. India
Phone: +919043857295
Email: lanceekcv@gmail.com
© 2026 Makeup And Beauty Home | Powered by Minimalist Blog WordPress Theme