Hello, everyone! Do you know there is this ‘behind the scenes’ vitamin that is actually behind all the processes of our human body? It plays a role in developing your immune system; it aids in brain development; it prevents your liver, heart etc while taking care of the function of nervous and digestive system! No wonder it is called one of the very important vitamins for general health. Did I tell you it also affect your mood in a positive way?
The product I’m here with today is the Vitamin B6 supplement from Zenith Nutrition!
The product comes in a bulky, opaque-white colored plastic bottle containing 300 vegetarian capsules. The supplement claims to help the production of red blood cells, hormones, enzymes in our body. It also is required for the hemoglobin production which is very essential to carry oxygen to the blood tissues.
Taking adequate amounts of Vitamin B6 helps with a healthy sleeping pattern, appetite and mood. Apart from these benefits, it regularizes the function of brain and your nervous system!
As an average, we (adult women/men) need 1.3 mg of this vitamin everyday. (50+ people need 2 mg). Poultry, eggs, fish, grains, banana, potatoes and beans are rich in Vitamin B6 (Thankfully, I love eating them all!)
Recent researches found the neurological conditions such as depression, seizures etc are minimized by this Vitamin! One more good thing is that it prevents the STROKE and delays any cardiovascular disease. Now this proves the importance of this Vitamin and thanks to Zenith nutrition for bringing in this product!
Price : Rs.600 for 300 capsules
Overall, I find this vitamin very essential for everyone after reading about it! My mom and I are taking it now to improve our overall health. (Her doc suggested her to take B complex and hence, she’s more than happy to include this too!) If you’re someone who is health conscious, I’d highly suggest you to consider this vitamin for yourself and your family members! Prevention is always better than cure. Agree?
P.S: Can’t resist to share but I just read in a forum that B6 helped a woman cure her hair loss that was bothering her for 10+ years. She noticed a weed-like hair growth in just 6 months; other than that, her energy levels also went up! Now I’m sure to stock this for years. The price also seems very reasonable compared to the other dietary supplements from this brand!